(COPD)
Definition
Definition
Chronic obstructive pulmonary disease (COPD) is a long-term lung disease. COPD makes it difficult to move air in and out of the lungs. It will make breathing difficult. COPD includes:
- Emphysema —air sacs of the lungs are damaged
- Chronic bronchitis —airways of the lungs are damaged
The changes to lung tissue differ with the 2 diseases. However, they often occur together. The causes and treatment of each condition are similar.
Normal and Emphysemic LungCopyright © Nucleus Medical Media, Inc.
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Causes
Causes
COPD is caused by damage to the lungs. This damage is caused by:
- Cigarette smoking
- Inhaling toxins or other irritants
- Genetic predisposition that makes the lungs more vulnerable to damage from smoke or pollutants—includes alpha-1-antitrypsin deficiency
Risk Factors
Risk Factors
COPD is more common in adults who are older than 40 years old.
Factors that increase your chance of developing COPD include:
- Smoking cigarettes
- Long-term exposure to secondhand or passive smoke (in any form)
- Family members with COPD
- Exposure to pollutants
- History of frequent childhood lung infections
- Smoking unusual forms of tobacco, such as Chinese waterpipes
Symptoms
Symptoms
Early symptoms of COPD include:
- Coughing
- Increased sputum production—mucus from deep in the lungs
- Wheezing
- Shortness of breath with activity
As the disease progresses, symptoms may include:
- Increased shortness of breath
- Choking sensation when lying flat
- Fatigue
- Trouble concentrating
- Weight loss
- Breathing through pursed lips
- Desire to lean forward to improve breathing
- Periods of more severe symptoms
Diagnosis
Diagnosis
You will be asked about your symptoms and medical history. A physical exam will be done.
Your doctor will need to test how impaired your lungs are. This may be done with:
- Lung function tests (spirometry)—to test the force of your breath
- Blood test—to test oxygen and carbon dioxide levels in the blood
Your doctor may also need detailed pictures of your lungs. This may be done with:
Treatment
Treatment
There is no cure for COPD. Treatment aims to ease symptoms and improve quality of life.
Treatment includes:
Smoking Cessation
Quitting smoking slows the disease. It is the most important part of treatment. There are many programs to help you quit, including:
- Behavior change program
- Medication
- Combination of behavior program and medication
Environmental Management
Limit the number of irritants in the air you breathe. It may help make breathing easier. Avoid smoke, dust, smog, extreme heat or cold, and high altitudes.
Medication
Medication for COPD may help by:
- Opening the airways
- Relaxing the breathing passages
- Decreasing inflammation
- Treating lung infections (antibiotics)
Some medication may be taken as pills or liquids. Others are inhaled medications that are delivered directly to the lungs.
Vaccines
The flu and pneumonia can make your symptoms worse. Get vaccinated against pneumonia and the flu. The flu vaccine may also reduce COPD flare-ups.
Oxygen
Oxygen therapy may be helpful if the oxygen levels in your blood are too low. It can relieve trouble breathing and improve energy. You may only need it for specific activities. It could also be given throughout the day.
Exercise
Special exercises can strengthen chest muscles. This can make it easier to breathe.
Regular physical activity can reduce the workload on your lungs. It helps build up endurance. Physical activity is also associated with improved quality of life. Follow your doctor’s recommendations for activity levels and restrictions.
Breathing and Coughing Techniques
Special methods of breathing can help bring more air into your lungs. It can also help force trapped air out of your lungs. Effective coughing techniques can help clear mucus from your lungs. Ask your doctor if these techniques can help you. Some examples include:
- Pursed-lip breathing
- Controlled coughing technique
Nutrition
Eating habits to consider with COPD:
- Eat a healthy diet. It should be low in saturated fat. It should also be rich in fruits, vegetables, and whole grain foods.
- Maintain a normal weight. Excess weight causes the lungs and heart to work harder.
- It may be hard to eat because you feel full. Try eating several smaller meals during the day. This is better than a few large meals.
- Slow down your eating pace. This will make it easier to breathe.
- If you need to gain weight, add food or drinks throughout the day. Talk to a dietitian about how many calories you need each day.
Lifestyle Changes
The following may help you manage COPD symptoms and avoid flare-ups:
- Pace your activities.
- Learn relaxation techniques and other methods to manage stress.
- Seek emotional support from professionals, family, and friends. Anxiety can increase the rate of respiration. This makes breathing more strenuous.
Surgery
A small number of patients may benefit from surgery. Surgery options include removing a part of the lung. You could also have a lung transplant.
Prevention
Prevention
Take these steps to reduce your chance of developing COPD:
- If you smoke, quit.
- Avoid exposure to second-hand smoke.
- Avoid exposure to air pollution or irritants.
- Wear protective gear if exposed to irritants or toxins at work.
RESOURCES:
National Lung Health Education Program http://www.nlhep.org
CANADIAN RESOURCES:
References:
http://www.ebscohost.com/dynamed
Updated September 1, 2015. Accessed September 15, 2015.
Eisner MD, Balmes J, et al. Lifetime environmental tobacco smoke exposure and the risk of chronic obstructive pulmonary disease. Environmental Health: A Global Access Science Source. 2005;4:7.
Spirometry. National Lung Health Education Program website. Available at:
http://www.nlhep.org/Pages/Spirometry.aspx
Accessed September 15, 2015.
What is COPD? National Heart Lung and Blood Institute (NHLBI) website. Available at:
http://www.nhlbi.nih.gov/health/health-topics/topics/copd
Updated May 22, 2014. Accessed September 15, 2015.
What you can do about a lung disease called COPD. Global Initiative for Chronic Obstructive Lung Disease website. Available at:
http://www.goldcopd.org/uploads/users/files/GOLD_Patient_RevJan10.pdf
Published April 2002. Accessed September 15, 2015.
6/4/2008 DynaMed’s Systematic Literature Surveillance. Available at:
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El Moussaoui R, Roede BM, et al. Abstract Short-course antibiotic treatment in acute exacerbations of chronic bronchitis and COPD: a meta-analysis of double-blind studies. Thorax. 2008;63:415-422.
11/6/2009 DynaMed’s Systematic Literature Surveillance. Availalbe at:
http://www.ebscohost.com/dynamed:
Poole P, Chacko E, et al. Influenza vaccine for patients with chronic obstructive pulmonary disease. Cochrane Database Syst Rev. 2009;(4):CD002733.
12/14/2009 DynaMed’s Systematic Literature Surveillance.
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Donesky-Cuenco D, Nguyen HQ, et al. Yoga therapy decreases dyspnea-related distress and improves functional performance in people with chronic obstructive pulmonary disease: a pilot study. J Altern Complement Med. 2009;15:225-234.
11/7/2014 DynaMed’s Systematic Literature Surveillance
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Dhe J, Yang Y, et al. Chinese water-pipe smoking and the risk of COPD. 2014;146(4):924-931.
Last Updated: 11/7/2014